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Our Services

Helping you build strength and sustain wellness every step.

Personal Training

Customized fitness plans tailored to your goals for real results.

A trainer guiding a client through strength exercises in a bright gym.
A trainer guiding a client through strength exercises in a bright gym.
Group Classes

Energizing sessions that motivate and support your fitness journey.

Corporate wellness programs to boost team health and performance.

Wellness Coaching
A lively group fitness class engaging in an outdoor workout.
A lively group fitness class engaging in an outdoor workout.
A coach consulting with a client in an office, planning wellness goals.
A coach consulting with a client in an office, planning wellness goals.

Our Work

Helping you build strength and wellness daily.

A personal trainer guiding a client through weightlifting in a bright gym.
A personal trainer guiding a client through weightlifting in a bright gym.
Personal Training

Tailored workouts to meet your fitness goals.

Group fitness class with energetic participants moving in sync.
Group fitness class with energetic participants moving in sync.
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Outdoor boot camp session with diverse group pushing through exercises.
Outdoor boot camp session with diverse group pushing through exercises.
Close-up of hands gripping a kettlebell during a strength workout.
Close-up of hands gripping a kettlebell during a strength workout.
Corporate Wellness

Programs designed to boost workplace health.

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Join Our Movement

Stay active with tailored fitness plans

Contact

Reach out for personalized fitness support

Email

Phone

rogfrtcy576@outlook.com

613 Morgan Hills Dr, Lexington, KY 40509

+1 9287931486

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